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Pelvic Floor Workshop

  • RidgeView Room 54445 North Circle Drive Idyllwild, CA 92549 (map)

Pelvic health is important for issues such as bladder control, sexual function, back pain, and digestion. In this workshop, we will explore the function and awareness of the pelvic floor with gentle movements based on the Feldenkrais Method. The workshop is open to both women and men.

For more information email: movinglively@gmail.com

Earlier Event: October 2
Tai Chi Qi Gong 18 Posture Form