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Gentle Movement Feldenkrais Class


  • Idyllwild Yoga 54445 North Circle Drive Idyllwild-Pine Cove, CA, 92549 United States (map)

This class involves gentle movement based on the Feldenkrais Method. Students will be guided through gentle movement sequences to explore habitual ways of moving and holding that may be limiting. Through an internal journey using movement and awareness new options become available and open possibilities for better balance, mobility, and coordination. 

$15/class

***no class October 13

 

Later Event: September 8
Pilates Chair Lite